So what did you have for lunch today? (See my SMART lunch)

4 oz. Trader Joe’s Orange Chicken Marsala with 1 Tablespoon of sauce

6 oz. Trader Joe’s Grilled Marinated Eggplant

4 oz. Rice Medley

3 small tangerines

Sea Salt and Garlic

Merry belated Christmas and a Happy New Year

My DVD is on sale now at

Words of Wisdom

“The most important trip you take in life is meeting people half way.” ~ Henry Boyle