Success Stories

“I already need to go buy new pants because my pants are falling off. I do not believe I have ever eaten so much food in my entire life.”
— Ron Waggener


“In the short time that I have worked with Laura I have learned the ability to regain portion control as well reminded that I really should be eating more than I had been. I live an extremely busy lifestyle as a business owner, busy mom, and wife all which are very time consuming leaving no time for me.

Laura has taught me to prioritize placing my plan first. I admit at first it was a challenge to buy enough food for my family for the week but learning from prior weeks lacking of certain foods I have been able to prepare more on the weekend to make this a success!

This is not a diet to me. It’s a lifestyle change not only for me but for my family. The weight loss is a bonus. Laura is kind helpful and understands life’s challenges and encourages you for 1 day at a time making this obtainable and reliable! Very SMART!!!”

Onward and Upward!
— Kristin Kohs


“Laura is the consummate professional combining her wealth of knowledge along with her years of experience to enhance the lives of her clients.”
— Tom Meade


“Laura helped me lose 25 pounds in just 90 days! It was painless and I was never hungry. I did not have to live in a gym either. Laura uses SMART goals that are specific, measurable, attainable, reliable, and timed. Laura’s positive coaching changed not only my body, but also my thoughts and attitudes. Because of Laura’s help, I was able to fulfill my lifelong dream to become a professional dancer.”
— Abby Linton


“I really enjoyed being coached by Laura. She really threaded the needle of empathy and motivation. She was always diligent and organized – without pushing too much information at once, she slowly helped me come to a more mindful place – and great results!”
— Patricia Thompson

“Laura’s ability to make people good about themselves is top notch! Coaching people to feel good about themselves and set their course on trimming their bodies is Laura’s expertise. Call her for some weight loss inspiration!”
— Steve Snyder


“Laura holds a master’s degree in education and certifications from the American College of Sports Medicine, and National Academy of Sports Medicine. She has an undying passion to motivate all who know her, to be well in mind, body, and spirit. She strives to instill within all who are willing to be honest with themselves, the many true, sound ways for them to soar to levels of wellness beyond their wildest dreams!”
— Barbara Carey


“Laura has a great weight loss program. If you’re a busy professional like I am, you owe it to yourself to take a look at what she is doing. She helps you change your behavior and eat healthier because it’s the right thing to do for your well-being. You start watching what you eat because it makes you feel better and you are following a plan that works. She customized a program for me that allowed me to plan my meals for each day ahead of time. She is always available and supportive. She helped me get rid of the unhealthy, high-calorie food in my kitchen and even showed me what to shop for at the grocery store. It was very simple after I got the scale and the containers.

I work 10 hours a day behind the computer so it’s easy to eat sporadically. Having a simple, structured plan for my dietary heath has made all the difference for me. I use to eat to make myself feel better despite the weight gain. Now I don’t have to, nor do I want to. And, I don’t buy those expensive meals out anymore unless it’s a special occasion. Now I’m in control of what I put in my mouth because I understand it’s all about the choices we make. Her program is not only affordable but it pays for itself many times over and gives you your true health back. It was a winning combination for me as I am sure it will be for you too. “
— Steven Hunt