Are you still eating enough?

September 3, 2013

Yesterday was my birthday and I enjoyed cheesecake and wine! Life’s too short not to enjoy! I danced in a jump house and danced all weekend for that matter.

Today I enjoyed all my food!

My breakfast:

1 oz Oatmeal

6 oz Yogurt

1 Nectarine

My lunch:

6 oz Brussle Sprouts

2 hard boiled eggs

4 oz rice

6 oz pineapple tidbits

My dinner:

6 oz grilled eggplant

4 oz Turkey burger

2 slices of whole grain bread

1 orange

 

I could add a salad but I am full!!!

Happy eating!

Weight today was 114 lbs. I am 5’7″ and shrinking…oh well…and now…58 years old…yikes…but feel like I am 38 years old.

Laura

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