“Procrastination is like a credit card; it’s a lot of fun until you get the bill.” Christopher Parker

LUCK is when preparation MEETS opportunity!

My mom taught me this one so I do not know where it originated from.  I love it!

Onward and Upward!

Laura Lewis, MS, ACSM, NASM

“The surest way NOT to fail is to determine to SUCCEED!” Richard Brinsley Sheridan